September: Allostasis
The word of the month for September is “allostasis.” A simple definition for allostasis is “achieving stability through change.” Not by resisting change, and not in spite of change. Last week, Brad Stulberg published an opinion piece in the New York Times called “Stop Resisting Change.” Stulberg explains that in the 1980s, neuroscientist Peter Sterling … Continue reading September: Allostasis